Welcome to the end of the week.  It has been awhile since I wrote last.  It is very cold, and no let up for the weather in sight.  Having to bundle up and warm up the car....... pain in the butt!  So the last thing I feel like doing is going out to the gym.  So to keep me motivated, I found an instructor & class that I enjoy and committed myself to attend every week.  I pack my gym bag the night before and leave it at the back door so when I leave in the morning it comes with me!  With the long weekend just around the corner I hope the weather gets warm so I can do some outdoor time.

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